Reach the perfect shape of your body with the Virtufit Strength Station Home Gym KH1. With this compact and versatile home gym, you can perform many different exercises to train your entire body. You can use the high pulley with lat bar for various lat pulldowns and pressdown exercises, and the low pulley with straight bar for exercises like raises, curls, and rows. The KH1 Strength Station is also easy to convert into a cable station by attaching the ankle and wrist straps. With these cables, you have almost as many possibilities as with dumbbells. For example, train your abs with cable crunches and woodchoppers, do cable rows for your back, and cable leg raises and cable hip extensions to train your glutes and legs. The handles are provided with foam for a comfortable and soft grip during training!
More possibilities with the VirtuFit KH1 home gym
In addition to the above possibilities, the VirtuFit KH1 has many more possibilities. This strength station has a butterfly, also called a Pec Deck, for pectoral flies. These can also be adjusted to a chest press. These exercises are ideal for training your chest muscles. In addition, you can perform preacher curls using an adjustable preacher pad. This exercise isolates your biceps and prevents other muscles from helping when your biceps get tired. To perform preacher curls in different positions, use the three different positions of this preacher pad. The VirtuFit KH1 also has a leg developer with foam roller for leg extensions. With this exercise, you train your legs and develop beautiful muscular thighs.
Easily designed strength station
The design of the VirtuFit KH1 home gym is narrow, so it is easy to use in smaller spaces. You perform the exercises on or in front of the home gym. There is space at the sides to place other devices. The steel frame is 5x5 cm with powder coating and is very sturdy, wear-resistant, and requires little to no maintenance. The total weight at the VirtuFit KH1 is 67.5 kg divided into 15 blocks of 4.5 kg each. There is a partition to the weight stack for extra safety. This is easy to attach and remove. The seat and backrest have a sturdy upholstery. The stitched cushions are 5cm thick and extra reinforced in the corners. The VirtuFit KH1 Home Gym comes with an English and Dutch manual with a 2-year manufacturer's warranty.
Exercises VirtuFit Strength Station Home Gym KH1
On this home gym, you can perform the following exercises:
Chest fly
Chest press
Leg extension
Lat pulldown front
Lat pulldown back
Standing bicep curls
Sitting bicep curls
Up right row
Reversed leg raises
Seated row
Triceps pushdown
Lateral raise
Front raises
Outer and inner thigh kick
Back kick
Standing lat pulldown
Back row
Variation lat pulldown
VirtuFit
The Dutch fitness brand VirtuFit guarantees excellent quality. The fitness machines and fitness equipment are made of quality materials and, in addition, much attention is paid to ease of use, design and extensive functionality.
