Flow Fitness DCT2500s - Elliptical - Touchscreen

The Flow Fitness DCT2500s is designed for the dedicated home athlete who is working on improving their fitness or wants to lose weight, and who enjoys having something to watch while training. With one joint-friendly movement, you can train your entire body, and with 48 resistance levels and 16 training programmes, you can tailor each workout to your goals. No matter how challenging you make it for yourself, with your favourite series, films, or interactive video routes on the multimedia TFT touchscreen, the workout will fly by.

The Flow Fitness DCT2500s at a glance

• Multimedia TFT touchscreen
• 16 training programmes
• 3 heart rate-controlled programmes
• Fitness test to measure your progress
• Vision Run with interactive video routes
• Netflix, YouTube and other streaming apps
• Wireless screen mirroring
• Performance dashboard for training data
• Full-body training in one movement
• Joint-friendly motion
• Efficient calorie burning
• Stride length of 42 cm
• 48 magnetic resistance levels
• Heavy flywheel of 8 kg
• LED Guide Lights change colour with intensity
• Quick keys for resistance
• Loadable up to 140 kg
• Maximum user height of 200 cm
• Heart rate sensors in the fixed handles
• Compatible with Bluetooth chest strap
• Bluetooth headphones and speaker
• Includes Flow Fitness water bottle with holder
• Compatible with Kinomap and Zwift

Get more out of your workout with the multimedia screen

The touchscreen is the highlight of the DCT2500s and makes your workout an experience in itself. With Vision Run, you can move along one of four virtual routes, and the videos adjust to your own pace. If you prefer a series, movie, or music, YouTube, Netflix, Disney+, Prime Video, and Spotify are ready for you. Thanks to Facebook and Instagram, you won't miss anything your friends and family share while training. Whatever is on your phone or tablet can be wirelessly mirrored on the screen. The sound comes from the built-in speakers or is sent to your Bluetooth headphones, and music from your phone is played via Bluetooth through those same speakers.

Your whole body in one smooth movement

The DCT2500s offers a full-body workout in one continuous motion. With the moving handles, you engage your upper body with every step, activating many muscle groups simultaneously. This makes working out on the cross trainer an efficient way to burn calories.

The pedals describe a smooth, oval track with a stride length of 42 cm. Because your feet stay on the pedals throughout the workout, every step is shock-free and the movement is joint-friendly. With a maximum user weight of 140 kg and a maximum user height of 200 cm, the DCT2500s is suitable for various users in the home.

Personal training by goal, heart rate, or power

Whatever your goal may be, the DCT2500s offers a workout with 16 programmes. If you train for time, distance, or calories, you can start a goal-based workout. With hill training, you alternate between heavy and lighter segments, or you can let the console create a random resistance profile so that no workout is the same. In Constant Power, you set a target power level, and the console automatically adjusts the resistance so you train exactly at that power. You can alternate between effort and rest with a fixed interval schedule or a HIIT programme with short, intensive blocks. If you prefer to create your own schedule, you can choose the duration and intensity for each block, ensuring your workout progresses exactly as you envision.

Your heart rate is measured via the hand sensors in the fixed handles or a Bluetooth chest strap. When training with the chest strap, the three heart rate-controlled programmes automatically adjust the resistance based on the heart rate zone you have selected. The fitness test according to the YMCA protocol provides an estimate of your fitness based on your heart rate. This way, you know where you stand at the start of a training programme, and the DCT2500s later shows exactly what your training has achieved. That progress is retained per user since each user can create their own account. Additionally, you can design your own programmes entirely to your liking, by shaping the resistance progression with a swipe of your finger on the touchscreen.

Exactly the intensity you are looking for

With 48 levels of magnetic resistance, you can precisely tailor the intensity to your fitness and training goals. This way, you can gradually build up an interval workout or choose a constant resistance for a longer duration workout. The heavy flywheel of 8 kg keeps the motion going, so each step seamlessly transitions into the next. Because the magnets do not touch the flywheel, the cross trainer operates quietly, allowing you to hear what is happening on the screen. With the integrated Quick keys on the moving handles, you can adjust the resistance while your hands remain on the grips.

The LED Guide Lights on the console provide immediate insight into the training intensity with colour lighting. From blue-green at low resistance to deep red at the highest levels, you can see at a glance how intensely you're training without having to read the values on the screen.

All training data at a glance

On the touchscreen, you can read your time, distance, speed, cadence (RPM), power in watts, resistance level, calorie consumption, and heart rate during training. Additionally, the screen shows the resistance profile of your workout, so you can see what part of the training is still to come.

The key values are also displayed on the performance dashboard under the tablet holder. If you're watching a series on the touchscreen or following a video route, you can keep track of your time, distance, power, and calories there.

Everything within reach

During training, your drink is within reach, thanks to the included water bottle with holder. You can easily move the cross trainer on the built-in transport wheels.

Connecting with training apps

Thanks to the connection with interactive training apps, every workout becomes more fun and personalised.

Kinomap

Flow Fitness is a Gold partner of Kinomap. This gives you 30 days of free access to all the features in Kinomap. The Kinomap app provides an extremely realistic live experience of existing and self-chosen routes. There are training videos with varying degrees of difficulty. Try to keep up with the target speed of the video or use the multiplayer mode to compete with your friends. On your screen, you can see how far you are in your video and what distance you have left to cover. Kinomap easily connects to your favourite training apps, such as Strava and Runkeeper. This way, you can keep all your workouts in one overview.

Zwift

Step into a virtual world and train alongside athletes from around the globe. Train solo, join group sessions, or challenge yourself with races and training programmes.

For current system requirements, see the respective app in the Play Store or App Store.

Flow Fitness guarantee and service

Flow Fitness guarantees excellent conditions for all its fitness equipment, so you can always train with confidence. Our team of expert technicians is ready to assist quickly and professionally with installation, maintenance, or any issues. Additionally, our customer service provides direct and expert support, allowing you to continue enjoying your investment in top quality and reliable performance without worries.