The adjustable balance board from VirtuFit is an ideal tool for exercising at home. With this VirtuFit balance board you will improve your coordination, balance and also strengthen your muscles. Especially while recovering from injury, a balance board is widely used, but also to prevent injuries. The balance board is ideal for strengthening not only your muscles, but also your knees and ankles. Also, your natural posture will be improved by using the VirtuFit adjustable balance board and you train the muscles around the pelvis. The balance board, also called balance board, is out of balance by itself. When you stand on the board you have to keep it constantly in balance which stimulates your muscles. The balance board is adjustable to 3 different levels. Adjustment is possible by loosening the cap at the bottom and then turning it to the desired height. The higher the board, the harder and more difficult it becomes. While balancing the board, you can also do other exercises, which provides additional results. For example, start balancing with your training partner opposite each other and throw a gym ball over. This increases the difficulty, but also makes it more fun. Don't have a training partner? Then bounce the ball through the wall and train your balance and stability even better and more effectively. The VirtuFit Balance Board has a diameter of 40 cm and is made of excellent materials and comes with a 2-year warranty.