The VirtuFit adjustable weight vest allows you to increase the intensity of your workout. This ensures higher fat burning, extra muscle strength and better fitness. This is ideal for cardio activities such as running and exercises with resistance bands. You can also use the weight vest during strength exercises such as pull-ups, push-ups and dips.
You can decide how many kilos you put in the weight vest. If you choose the 10 kg weight vest, you will have 20 bags of 0.5 kg. If you choose the 20 kg weight vest you will have 20 bags of 1 kg. Make sure you distribute the weight evenly around your body.
The VirtuFit adjustable weight vest is made of nylon and has a comfortable fit.
In addition, Researchers from the University of Oregon have found that exercising with weight vest maintains bone density. This helps prevent Osteoporosis.