The VirtuFit 2-in-1 Elevation Speed Ladder - Running Ladder combines the 2 best training tools for agility training available: A speed ladder and hurdles in one product! Because you choose the height of the steps yourself, it is possible to create a wide variety of exercises. The result? Increased speed, better coordination and optimal agility.
Train your speed and your linear and lateral movements
By training regularly with this 2-in-1 speed ladder from VirtuFit, you train your nervous system to move faster and faster. Thanks to the small compartments, your feet are forced to move quickly. During these movements, an impulse goes from your muscles to your nervous system and back again. When you do these movements repeatedly, you will find that your nervous system gets used to them and you can move faster and faster. In addition, a speed ladder is also good for training your linear (forward) and lateral (sideways) movements. Linear movements are especially important for runners, while lateral movements are essential in explosive sports, such as football and tennis.
Adjustable speed ladder including storage bag
The VirtuFit agility ladder 2-in-1 has a length of 224 cm and can assume a height of 11 cm. The distance between the hurdles is 44 cm and have a width of 48 cm or 66.5 cm. After use, the speed ladder is easy to fold, after which you take it with you in the included carrying bag.
VirtuFit 2-in-1 elevation ladder features
- Hurdles and speed ladder in 1 fitness tool
- 224 cm long
- Includes carrying bag
- Easy to fold up after use
