Strengthen your hands, grip and forearm with the VirtuFit Foam Hand Squeezers. Squeeze dumbbells are important for sports where grip is an important component. Think mountain climbing, baseball and tennis, as well as fitness exercises such as deadlifts, pull-ups and chin-ups. In addition, a good grip is useful in everyday activities, such as moving a couch or lifting groceries.
Increased grip and endurance
By using hand squeezes regularly, you train the muscles in your hands and forearm and create more grip. At the same time, you also work on your endurance, which comes in handy in your daily life. To make the best use of the pegs, alternate your exercises. By squeezing one peg with both hands, you make your exercises lighter. You can also choose to practice only the last part of the squeeze with one hand. Another option is to squeeze the hand squeezers completely shut and hold this for as long as possible. This will increase your stamina.
Comfortable handles
The VirtuFit Foam Hand Squeezers feature a thick foam layer for a comfortable grip. This trains more pleasantly and you will keep up your exercises longer.
VirtuFit
The Dutch fitness brand VirtuFit guarantees excellent quality. The fitness equipment and fitness products are manufactured from quality materials and, in addition, much attention is paid to ease of use, design and extensive functionality.