With the VirtuFit Skin pleat meter you can easily, quickly and accurately measure the fat percentage.
Ideal when you want to keep track of whether you actually lose fat by the diet you follow. Use the skin level meter once every two weeks and keep track of the results.
With this you can easily keep track of whether the training schedule and / or diet works and your goals are achieved. Excessive body fat can lead to cardiovascular disease, high blood pressure, diabetes and high cholesterol, among other things.
Emotional health can also come under pressure. Not only is too much body fat dangerous, but too little body fat is also a risk. In fact, too little body fat can cause hypothermia or excessively high cholesterol.
Essential fat is fat that surrounds the spinal cord, heart and vital organs. How much fat you can have varies from man to man or from woman to woman. It also varies by age.
The VirtuFit Skin Plooimeter comes with a table in which you can read whether you are correct with the fat percentage.