The VirtuFit Anti-Burst Fitness Ball with Pump is a great tool to train your strength, balance, flexibility and stability. He is for many people indispensable, but that's logical what the ball you have in no time inflated with the included pump and you can use it for many exercises. Besides doing fitness exercises, a fitness ball is also used as an office chair. A fitness ball ensures that you have a better posture and you also train your core because you always stabilize your body because the ball is round. The fitness balls are available in the following sizes (for each body length another size ball):
- 45 cm -> smaller than 155 cm
- 55 cm -> 155 - 165 cm
- 65 cm -> 166 - 178 cm
- 75 cm -> 179 - 190 cm
- 85 cm -> longer than 190 cm