{"product_id":"virtufit-pr100-power-rack-with-lat-attachment-squat-rack-includes-pulley-station-strength-training-system","title":"VirtuFit PR100 Power Rack with Lat Attachment – Squat Rack – Includes Pulley Station – Strength Training System","description":"\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWith the \u003cstrong\u003eVirtuFit PR100 Power Rack with Lat Attachment\u003c\/strong\u003e, you bring a versatile and complete training system into your home. This power rack allows you to perform a wide range of strength exercises such as squats, bench presses, and pull-ups. The addition of the Lat Attachment further expands these possibilities with a pulley system, enabling you to effectively train your back, shoulders, arms, and core. The rack remains a power rack at its core, but the Lat Attachment makes it an even more complete piece of equipment for your home gym.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003e\u003c\/p\u003e\u003ch2\u003eThe VirtuFit PR100 Power Rack with Lat Attachment at a glance:\u003c\/h2\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cli\u003e20 adjustable height levels for J-hooks and spotter arms \u003cp\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003eMulti-grip pull-up bar \u003cp\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003eLat Attachment with high and low pulley \u003cp\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003eSturdy and durable steel construction \u003cp\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003eCompatible with accessories and add-ons \u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cp\u003e\u003c\/p\u003e\u003ch2\u003eVersatile Training Options\u003c\/h2\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThe VirtuFit PR100 Power Rack is designed for a full and effective strength workout. With 20 different adjustable height levels for J-hooks and spotter arms, you can safely and comfortably perform heavy lifts such as squats, deadlifts, and bench presses. The multi-grip pull-up bar offers various grip options, allowing you to target your back and arms in different ways.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThe Lat Attachment further increases versatility. The system includes both a high and a low pulley, enabling exercises such as lat pulldowns, seated rows, tricep pushdowns, and bicep curls. This allows you to train your upper body effectively without the need for additional machines.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003e\u003c\/p\u003e\u003ch2\u003eStable and Durable Construction\u003c\/h2\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThe VirtuFit PR100 Power Rack and Lat Attachment are made from high-quality steel, ensuring stability and durability. The rack can handle heavy loads, with a maximum weight capacity of 150 kg for the J-hooks and spotter arms, and up to 200 kg for the pull-up bar. The Lat Attachment, mounted at the back of the rack, stays firmly in place and does not interfere with other exercises.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThe included lat bar and bicep\/tricep bar are high-quality, allowing you to start training with a variety of effective exercises right away. You can use Olympic weight plates to provide resistance for the pulley system, making it easy to adjust the intensity of your workouts. The system is compatible with weight plates with a minimum diameter of 30 millimeters, giving you full control over your training intensity.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003e\u003c\/p\u003e\u003ch2\u003eComplete Full-Body Workout\u003c\/h2\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWith the combination of the VirtuFit PR100 Power Rack and Lat Attachment, you have everything you need for a complete full-body workout. Some popular exercises you can perform include:\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cli\u003e\n\u003cstrong\u003eSquats:\u003c\/strong\u003e Strengthen your legs and glutes by setting the barbell at the right height for maximum performance and safety. \u003cp\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBench Press:\u003c\/strong\u003e Combine the power rack with a weight bench for an effective chest and tricep workout, with extra safety provided by the spotter arms. \u003cp\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePull-Ups:\u003c\/strong\u003e Use the multi-grip pull-up bar to train your back and arms in different ways. \u003cp\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLat Pulldowns:\u003c\/strong\u003e Target your back and shoulder muscles with the Lat Attachment. \u003cp\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSeated Rows:\u003c\/strong\u003e Focus on your back muscles with the low pulley. \u003cp\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBicep Curls \u0026amp; Tricep Pushdowns:\u003c\/strong\u003e Use the high and low pulley to train your arms effectively. \u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cp\u003e\u003c\/p\u003e\u003ch2\u003eAccessories and Expansions\u003c\/h2\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThe VirtuFit PR100 Power Rack is compatible with various accessories such as Olympic barbells, weight benches, and resistance bands, allowing you to expand your training even further. With the addition of the Lat Attachment, this power rack becomes a complete system for full-body workouts, while still maintaining the versatility and adjustability of a traditional power rack.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003e\u003c\/p\u003e\u003ch2\u003eVirtuFit\u003c\/h2\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eVirtuFit is known for high-quality fitness equipment that combines durability with ease of use. The VirtuFit PR100 Power Rack with Lat Attachment delivers the quality you expect from this Dutch brand, with a focus on functionality, stability, and long-lasting performance.\u003c\/p\u003e","brand":"VirtuFit","offers":[{"title":"Default Title","offer_id":65033849274717,"sku":"VF02124-SET","price":371.07,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1046\/2013\/0653\/files\/1_vf02124-pr100-set-b_126625719587095659381791_38bb9ae5-c635-44eb-99da-813d4e824f22.jpg?v=1782117518","url":"https:\/\/fitnessbenelux.nl\/en\/products\/virtufit-pr100-power-rack-with-lat-attachment-squat-rack-includes-pulley-station-strength-training-system","provider":"Fitness Benelux","version":"1.0","type":"link"}