{"product_id":"flow-fitness-perform-b3i-exercise-bike-2027-model","title":"Flow Fitness Perform B3i - Exercise Bike (2027 model)","description":"\u003cp\u003eThe \u003cb\u003eFlow Fitness Perform B3i\u003c\/b\u003e is designed for the demanding home athlete and for locations where multiple users train on the same bike, from PT studios and physiotherapy practices to boutique hotels, schools, and fire stations. Each user can adjust their ride with the EMS resistance in 48 levels and 32 pre-programmed workouts to fit their own goal, ranging from improving fitness and weight loss to a gentle recovery workout. Additionally, the saddle height can be adjusted quickly using one lever, making the bike ready for the next user.\u003c\/p\u003e\u003ch3\u003eThe Flow Fitness Perform B3i at a glance\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e48 levels of EMS resistance\u003c\/li\u003e\n\u003cli\u003eHeavy flywheel of 10 kg\u003c\/li\u003e\n\u003cli\u003eSaddle height adjustable with lever\u003c\/li\u003e\n\u003cli\u003ePerformance dashboard for training data\u003c\/li\u003e\n\u003cli\u003eLED Guide Lights change colour with intensity\u003c\/li\u003e\n\u003cli\u003e32 pre-programmed workouts\u003c\/li\u003e\n\u003cli\u003eWattage programme with constant power\u003c\/li\u003e\n\u003cli\u003e5 heart rate-controlled programmes\u003c\/li\u003e\n\u003cli\u003eBurn your meal as a calorie goal\u003c\/li\u003e\n\u003cli\u003eSemi-commercially usable\u003c\/li\u003e\n\u003cli\u003eLow step-through for easy mounting\u003c\/li\u003e\n\u003cli\u003eAdjustable multi-grip handlebars\u003c\/li\u003e\n\u003cli\u003eWeight capacity up to 150 kg\u003c\/li\u003e\n\u003cli\u003eQuick keys for resistance\u003c\/li\u003e\n\u003cli\u003eHeart rate sensors in the handlebars\u003c\/li\u003e\n\u003cli\u003eCompatible with Bluetooth heart rate strap\u003c\/li\u003e\n\u003cli\u003eAUX input with built-in speakers\u003c\/li\u003e\n\u003cli\u003eUSB charging port and tablet holder\u003c\/li\u003e\n\u003cli\u003eIncludes Flow Fitness water bottle with holder\u003c\/li\u003e\n\u003cli\u003eCompatible with Kinomap and Zwift\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eExactly the intensity you are looking for\u003c\/h3\u003e\u003cp\u003eThe Perform B3i works with an EMS resistance system, in which the console controls the strength of an electromagnet at the flywheel. This allows the resistance to change without delay, and since nothing rubs against the flywheel, the bike runs smoothly and quietly. The heavy 10 kg flywheel continues to spin between pedal strokes. The 48 levels are selected using the integrated Quick keys at the end of the handlebars, allowing your hands to remain on the grips.\u003c\/p\u003e\u003cp\u003eThe LED Guide Lights change colour with the level, from blue-green at a light load to deep red at the heaviest levels. This way, you can see how intensely you are training without looking at the numbers.\u003c\/p\u003e\u003ch3\u003eAll training data at a glance\u003c\/h3\u003e\u003cp\u003eWhile cycling, the console shows you time, distance, speed, and cadence. You can also read your power output, calorie consumption, and heart rate, as well as track the resistance profile of your training and your progress towards a set goal.\u003c\/p\u003e\u003cp\u003eBelow the tablet holder is the performance dashboard, which neatly displays the key training metrics. Even with a tablet in the holder, those metrics remain visible, allowing you to track your performance while watching a video or training with an app.\u003c\/p\u003e\u003ch3\u003eA fixed workout or your own schedule\u003c\/h3\u003e\u003cp\u003eFrom the 32 pre-programmed workouts, you can easily choose a profile that fits your goal. You can create your own workouts and save them in one of the four memory slots. You can also train towards a goal for time, distance, or calories, or use the wattage programme at a fixed power, where the console automatically adjusts the resistance. Burn your meal makes your calorie goal visible with a meal that disappears from the display as you train. Through the AUX input, you can play music through the built-in speakers, and the USB port charges your phone or tablet.\u003c\/p\u003e\u003ch3\u003eTrain in the right heart rate zone\u003c\/h3\u003e\u003cp\u003eWith the hand sensors in the handlebars, you can quickly check your heart rate. For continuous and accurate measurement, you can pair a Bluetooth heart rate strap with the built-in receiver. In the five heart rate-controlled programmes, the console keeps you at 65 to 95 percent of your maximum heart rate or at a target heart rate that you set yourself, automatically adjusting the resistance. A five-colour LED bar shows which heart rate zone you are in.\u003c\/p\u003e\u003ch3\u003eQuickly adjustable for any user\u003c\/h3\u003e\u003cp\u003eWith the Perform B3i, you adjust the saddle height with a lever in one motion, without having to twist a button. Under the saddle, you can slide the seat further forward or back, and the multi-grip handlebars can be tilted to the angle that suits your posture. The low step-through makes getting on and off easy. The included water bottle with holder ensures that your drink is within reach during training.\u003c\/p\u003e\u003ch3\u003eSemi-commercially usable in your organisation\u003c\/h3\u003e\u003cp\u003eThe Perform B3i is suitable for semi-commercial use. The frame is designed for users up to 150 kg and a height of up to 210 cm, so even taller and heavier athletes can train well on it. Since there is no movement or friction in the EMS resistance system, there is little that wears out, even if multiple people use the bike every day. With the saddle lever and four user profiles, where each user can save their own data, switching users is quick.\u003c\/p\u003e\u003ch3\u003eConnect with training apps\u003c\/h3\u003e\u003cp\u003eThanks to the connection with interactive training apps, you can make every workout more fun and personal.\u003c\/p\u003e\u003ch4\u003eKinomap\u003c\/h4\u003e\u003cp\u003eFlow Fitness is a Gold partner of Kinomap. This gives you 30 days of free access to all Kinomap functionalities. The Kinomap app provides a highly realistic live experience of existing and self-chosen routes. There are training videos with various difficulty levels. Try to keep up with the target speed of the video or use the multiplayer mode to compete with your friends. On your screen, you can see how far you are in your video and how much distance you have left. Kinomap can also be easily linked to your favourite training apps, such as Strava and Runkeeper, so you can keep track of all your workouts in one place.\u003c\/p\u003e\u003ch4\u003eZwift\u003c\/h4\u003e\u003cp\u003eStep into a virtual world and train together with athletes from around the globe. Ride solo, join group sessions, or challenge yourself with races and training programmes.\u003c\/p\u003e\u003cp\u003eFor current system requirements, see the respective app in the Play Store or App Store.\u003c\/p\u003e\u003ch3\u003eFlow Fitness guarantee and service\u003c\/h3\u003e\u003cp\u003eFlow Fitness guarantees excellent conditions for all its fitness equipment, so you can always train with confidence. Our team of expert technicians is ready to help quickly and professionally with installation, maintenance, or any issues. Additionally, our customer service provides immediate and expert support, allowing you to continue enjoying your investment in top quality and reliable performance without worries.\u003c\/p\u003e\u003cbr\u003e","brand":"Flow Fitness","offers":[{"title":"Default Title","offer_id":67658614735239,"sku":"FFP26303","price":825.62,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1046\/2013\/0653\/files\/FFP26303-Perform-B3i-A_52c294fe-f74a-4722-9013-ffa1de6d0754.jpg?v=1793888080","url":"https:\/\/fitnessbenelux.nl\/en\/products\/flow-fitness-perform-b3i-exercise-bike-2027-model","provider":"Fitness Benelux","version":"1.0","type":"link"}