{"title":"Plyo boxes","description":null,"products":[{"product_id":"hms-fitness-plyobox-wood-75-x-60-x-50-cm","title":"HMS Fitness Plyobox Wood - 75 x 60 x 50 cm","description":"\u003cp\u003e\u003c\/p\u003e\u003cp\u003eLa \u003cstrong\u003eHMS Fitness bo�te pliom�trique\u003c\/strong\u003e est une box en bois destin�e � diff�rents types d�entra�nements cross. En tournant la box sur diff�rents c�t�s, trois hauteurs diff�rentes apparaissent, qui peuvent �tre utilis�es selon le niveau de l�utilisateur.\u003c\/p\u003e\u003cbr\u003e\u003ch2\u003eConception durable et stable\u003c\/h2\u003e\u003cp\u003eLa box est fabriqu�e en bois multiplex, avec des assemblages en forme de puzzle, ce qui garantit la stabilit� et la durabilit� de la construction. De plus, cette conception assure une adh�rence optimale des chaussures lors des exercices de saut, afin de s�entra�ner en toute s�curit� et avec contr�le.\u003c\/p\u003e\u003cbr\u003e\u003ch2\u003eSp�cifications\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eMod�le: DSC01 \u003c\/li\u003e\n\u003cli\u003eMat�riau: bois \u003c\/li\u003e\n\u003cli\u003eDimensions: 75 x 60 x 50 cm \u003c\/li\u003e\n\u003cli\u003e�paisseur du multiplex: 1,8 cm\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"HMS Fitness","offers":[{"title":"Default Title","offer_id":64700520726877,"sku":"17-62-100","price":76.85,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1046\/2013\/0653\/files\/1_dsc01-maxi-01_126626888317158023594522_e4bd9cc9-b9ab-4846-9d63-c78f54e8eb00.jpg?v=1779195489"},{"product_id":"hms-fitness-plyobox-wood-50-x-40-x-30-cm","title":"HMS Fitness Plyobox Wood - 50 x 40 x 30 cm","description":"\u003cp\u003e\u003c\/p\u003e\u003cp\u003eLa \u003cstrong\u003eHMS Fitness bo�te pliom�trique DSC04\u003c\/strong\u003e est une box en bois destin�e � diff�rents types d�entra�nements cross. En tournant la box sur ses c�t�s, trois hauteurs diff�rentes apparaissent qui peuvent �tre adapt�es au niveau de l�utilisateur.\u003c\/p\u003e\u003cbr\u003e\u003ch2\u003eConception durable\u003c\/h2\u003e\u003cp\u003eLa box est fabriqu�e en bois multiplex avec des assemblages en forme de puzzle, ce qui garantit la stabilit� et la durabilit� de la construction.\u003c\/p\u003e\u003cbr\u003e\u003ch2\u003eSp�cifications\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eMod�le: DSC04 \u003c\/li\u003e\n\u003cli\u003eMat�riau: bois \u003c\/li\u003e\n\u003cli\u003eDimensions: 50 x 40 x 30 cm \u003c\/li\u003e\n\u003cli\u003e�paisseur du multiplex: 1,8 cm\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"HMS Fitness","offers":[{"title":"Default Title","offer_id":64700524921181,"sku":"17-62-106","price":57.84,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1046\/2013\/0653\/files\/1_dsc04-maxi-01_126626888317215051295491_458f01b1-6a67-4213-bf7c-4a2b6785e1d7.jpg?v=1779195538"},{"product_id":"virtufit-wooden-plyo-box-3-in-1-50-x-60-x-75-cm","title":"VirtuFit Wooden Plyo Box 3-in-1 - 50 x 60 x 75 cm","description":"\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThe VirtuFit Wooden Plyo Box 3-in-1 is one of the most widely used training tools for functional training and is mainly used for Box Jumps. You train your explosive power and jumping power in the legs with it, which allows you to run faster and jump higher, among other things. This type of training on a plyobox is called plyometric training. On plyoboxes you can perform many other exercises besides Box Jumps, including, for example, Lateral Step Overs, Elevated Push Ups and Burpee Box jumps.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch3\u003ePlyometric training goal\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eAccording to science, plyometric training has been proven to be excellent for stimulating fast contracting muscle fibers. You need these muscle fibers to optimize your quick power and maximum strength. As a result, you deliver more power and explosiveness. You teach your muscles and tendons to quickly shorten and lengthen during an explosive exercise, enabling your muscles to deliver maximum strength in the shortest possible time frame.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch3\u003eTilting Plyobox Design\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThe VirtuFit Wooden Plyo Box has a simple tilting design that allows you to easily train. Depending on which side you place the plyo box on, three different heights are possible, namely: 75, 60 and 50 cm. This means you always have the right height for optimal results. Is this plyo box still too high? We also have a smaller version. With this small plyo box, the following heights are possible: 50, 45 and 40 cm.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch3\u003eMoving the plyo box\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eVirtuFit's wooden plyo box is easy to move and therefore easy to store. The wooden construction is incredibly strong and can withstand the most prolonged and heavy loads. Even with very intensive use, the plyo box has a long lifespan.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch3\u003eVirtuFit\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThe Dutch fitness brand VirtuFit guarantees excellent quality. The fitness equipment and fitness products are manufactured from quality materials and, in addition, much attention is paid to ease of use, design and extensive functionality.\u003c\/p\u003e","brand":"VirtuFit","offers":[{"title":"Default Title","offer_id":64701492298077,"sku":"VF02055","price":82.6,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1046\/2013\/0653\/files\/1_vf02055-wooden-crossfit-plyo-box-3-in-1-large-0984_10070014439588_f0328e80-1f9e-44e1-b6a3-2fe97e7cda2c.png?v=1778842491"},{"product_id":"virtufit-wooden-plyo-box-3-in-1-40-x-45-x-50-cm","title":"VirtuFit Wooden Plyo Box 3-in-1 - 40 x 45 x 50 cm","description":"\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThe VirtuFit Wooden Plyo Box 3-in-1 Small is specially designed for people who are smaller or unable to jump on a full-size wooden plyo box, such as seniors or juniors. A plyo box is one of the most widely used training tools for functional training and is mainly used for Box Jumps. You use it to train your explosive power and jumping power in the legs, allowing you to run faster and jump higher, among other things. This type of training on a plyobox is called plyometric training. On plyoboxes, you can perform many other exercises besides Box Jumps, including Lateral Step Overs, Elevated Push Ups and Burpee Box jumps.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch3\u003ePlyometric training goal\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eAccording to science, plyometric training has been proven to be excellent for stimulating fast contracting muscle fibers. You need these muscle fibers to optimize your quick power and maximum strength. As a result, you deliver more power and explosiveness. You teach your muscles and tendons to quickly shorten and lengthen during an explosive exercise, enabling your muscles to deliver maximum strength in the shortest possible time frame.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch3\u003eTilting Plyobox Design\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThe VirtuFit Wooden Plyo Box has a simple tilting design that allows you to easily train. Depending on which side you place the plyo box on, three different heights are possible, namely: 50, 45 and 40 cm. This means you always have the right height for optimal results. Is this plyo box too low? We also have a larger variant. With this one, the following heights are possible: 76, 61 and 51 cm.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch3\u003eMoving the plyo box\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eVirtuFit's wooden plyo box is easy to move and therefore easy to store. The wooden construction is incredibly strong and can withstand the most prolonged and heavy loads. Even with very intensive use, the plyo box has a long lifespan.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch3\u003eVirtuFit\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThe Dutch fitness brand VirtuFit guarantees excellent quality. The fitness equipment and fitness products are manufactured from quality materials and, in addition, much attention is paid to ease of use, design and extensive functionality.\u003c\/p\u003e","brand":"VirtuFit","offers":[{"title":"Default Title","offer_id":64701499539805,"sku":"VF02053","price":53.68,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1046\/2013\/0653\/files\/1_vf02053-wooden-crossfit-plyo-box-3-in-1-small-0978_10070014439964_83f84cce-f427-4056-9ffa-1e2b24206cba.png?v=1778842564"},{"product_id":"hms-fitness-premium-octagon-soft-plyobox-set-set-of-3","title":"HMS Fitness Premium Octagon Soft Plyobox Set - Set of 3","description":"\u003cp\u003e\u003c\/p\u003e\u003cp\u003eLe \u003cstrong\u003eHMS Fitness Premium Set de Bo�tes Pliom�triques Octogonales Douces\u003c\/strong\u003e se compose de trois bo�tes pliom�triques octogonales douces de diff�rentes dimensions. Les box \u003cstrong\u003ePYBOS01 HMS\u003c\/strong\u003e sont fabriqu�es � partir de mat�riaux durables, ce qui les rend solides tout en �tant suffisamment douces pour prot�ger l�utilisateur contre d��ventuelles blessures. Les �l�ments peuvent �tre librement combin�s et empil�s sans tomber. La forme octogonale assure �galement une stabilit� suppl�mentaire, ce qui permet d�am�liorer continuellement vos comp�tences et votre niveau de condition physique.\u003c\/p\u003e\u003cbr\u003e\u003ch2\u003eApplication et polyvalence\u003c\/h2\u003e\u003cp\u003eLes box sont con�ues pour des entra�nements intensifs et r�sistent � la sueur et � l�humidit�. L�utilisation principale de ces bo�tes pliom�triques est, comme leur nom l�indique, l�entra�nement pliom�trique. L�objectif est d�augmenter la puissance musculaire et les performances sportives, et cet entra�nement est utilis� dans tous les sports qui n�cessitent vitesse, agilit� et r�flexes.\u003c\/p\u003e\u003cbr\u003e\u003ch2\u003ePolyvalent en fitness et en sport\u003c\/h2\u003e\u003cp\u003eLes bo�tes pliom�triques sont d�sormais un �quipement standard dans les salles de sport, les espaces d�entra�nement et � la maison. Les programmes d�entra�nement contiennent souvent des exercices qui sollicitent plusieurs groupes musculaires via des m�thodes pliom�triques. Le nombre d�applications possibles de ces box est pratiquement illimit�.\u003c\/p\u003e\u003cbr\u003e\u003ch2\u003eSp�cifications\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eMod�le: PYBOS01 \u003c\/li\u003e\n\u003cli\u003eMat�riau: EPE, PVC \u003c\/li\u003e\n\u003cli\u003eDimensions des box: \u003cul\u003e\n\u003cli\u003e01: 75 x 75 x 30 cm \u003c\/li\u003e\n\u003cli\u003e02: 75 x 75 x 45 cm \u003c\/li\u003e\n\u003cli\u003e03: 75 x 75 x 60 cm \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003eHauteur maximale: 135 cm \u003c\/li\u003e\n\u003cli\u003eCharge maximale: 150 kg \u003c\/li\u003e\n\u003cli\u003ePoids de l�ensemble: 10 kg\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"HMS Fitness","offers":[{"title":"Default Title","offer_id":64738904637789,"sku":"17-62-109","price":454.54,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1046\/2013\/0653\/files\/1_pyobs01-maxi-01_12662688831752590397058_8be4ec47-f29d-4a79-a1e1-06e487b7e007.jpg?v=1779201363"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1046\/2013\/0653\/collections\/Virtufit_Plyo_Boxen_Shopify.png?v=1781252653","url":"https:\/\/fitnessbenelux.nl\/en\/collections\/plyo-boxen.oembed","provider":"Fitness Benelux","version":"1.0","type":"link"}