{"title":"Push-up bars","description":null,"products":[{"product_id":"virtufit-push-up-bars-pro-chrome","title":"VirtuFit Push Up Bars Pro - Chrome","description":"\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThe VirtuFit Upright Supports Chrome offer you various options to train your chest and triceps. \u003c\/p\u003e\u003cbr\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThe advantage of these supports is that it takes the pressure off your wrists, reducing the risk of injury. In addition, it gives you a way to go just a little bit deeper with the exercises, so your muscles are trained more intensively. Especially muscle groups like the chest and the triceps can be loaded more optimally.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThe advantage of the push-up rests over \"\"normal push-ups\"\" is that you don't have to place your hands flat on the floor, so your wrists don't overstretch. Overstretching can cause pain and problems with the nerves in your wrists\/arms. The push-up supports\/push-up bars are made of aluminum with a chrome finish. The supports are ergonomically designed and have comfortable handles with grip. In addition, they have anti-slip material on the underside, which prevents them from slipping while performing an exercise. The weightlifting supports are suitable for home and professional use. The compact size makes them easy to take with you when you go on vacation for example. The VirtuFit bench press supports are covered by a 2-year warranty.\u003c\/p\u003e\u003cbr\u003e","brand":"VirtuFit","offers":[{"title":"Default Title","offer_id":64700824551773,"sku":"VF03006","price":13.97,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1046\/2013\/0653\/files\/1_8719497598878_13201261352221_42c7ddad-8355-4bcc-9b7f-e293ef56654d.jpg?v=1779197115"},{"product_id":"virtufit-12-in-1-push-up-board-including-push-up-supports","title":"VirtuFit 12-in-1 Push Up Board including Push Up Supports","description":"\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWith the VirtuFit 12-in-1 Push Up Board you train your entire upper body with 1 tool, and that with your own body weight! This is because the included push-up supports are adjustable and can therefore be placed in different positions. Each position addresses one of the main muscle groups of your upper body. The colors indicate which muscle group you are addressing. The four main muscle groups are: Chest, back, triceps and shoulders. With each exercise you also train your abdominal muscles each time.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch3\u003eTraining muscle groups with the VirtuFit 12-in-1 Push Up Board\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eYou can set the push up supports in as many as 12 different positions. This ensures effective upper body strength training and gives your muscles the perfect shape. The color codes indicate which muscle groups you are targeting:\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eRed = Shoulders\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eBlue = Chest muscles\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eGreen = Triceps\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eYellow = Back muscles\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch3\u003eErgonomic design\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThe accompanying imprint rests have a silicone non-slip coating that keeps you from slipping if you get sweaty hands. The underside of the board are also equipped with non-slip points that also keep the board from sliding on the ground during your workout. Pressure points and joint strain on the wrists and elbows are reduced as the grip of the push up board ensures that the balance is well distributed.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch3\u003ePush Up Board - Handy Size\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThe 12-in-1 board is made of high-quality materials and designed to not take up much space. The push up board is foldable and with a size of 30 x 20 cm and weight of 1.2 kg, you can take it anywhere you want.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch3\u003eVirtuFit\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eDutch fitness brand VirtuFit guarantees excellent quality. The fitness machines and fitness equipment are made of quality materials and, in addition, much attention is paid to ease of use, design and extensive functionality.\u003c\/p\u003e","brand":"VirtuFit","offers":[{"title":"Default Title","offer_id":64700865413469,"sku":"VF03025","price":16.45,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1046\/2013\/0653\/files\/1_virtufit-9-in-1-push-up-board-326a8893-1-1_18795012558907_d75efacf-8180-4681-b896-869490b32d16.jpg?v=1779197469"},{"product_id":"virtufit-push-up-bars-pvc-black","title":"VirtuFit Push Up Bars - PVC - Black","description":"\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThese VirtuFit push up supports are ergonomically designed and feature comfortable handles with a good grip.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eA push up with push-up supports is more effective than when you do normal push-ups. They ensure that you can do even deeper push-ups, which means that you tackle the chest muscles and arm muscles even more. In addition, your abdominal, shoulder and back muscles are also trained. Besides getting stronger, you also burn more calories. You need more energy to come up with the push-up. Of course, this requires you to build up your push-ups and not always stick to the same number.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eBesides the fact that doing push-ups with push-up supports is more effective, it is also better for your wrist. With normal push-ups you often stretch your wrist which can lead to pain and nerve problems. When you use these push-up supports your forearms are forced to work harder, this reduces the strain on your wrists. The wrists remain in a neutral position and this prevents injuries.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWant to put your abs to work more? Then use one push-up bar with two hands. This will demand more from your abdominal muscles.\u003c\/p\u003e","brand":"VirtuFit","offers":[{"title":"Default Title","offer_id":64701586800989,"sku":"VF03012","price":8.18,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1046\/2013\/0653\/files\/1_vf03012-push-up-bars-7756_6913765726758_beddab87-bcf2-45ed-b0e2-95e27dec8a62.jpg?v=1778843219"},{"product_id":"hms-12-in-1-push-up-board-including-push-up-bars-red","title":"HMS 12-in-1 Push Up Board including Push-up Bars - Red","description":"\u003cp\u003eOntdek het \u003cstrong\u003e12-in-1 Push Up Board\u003c\/strong\u003e van HMS een veelzijdig trainingsbord voor een complete bovenlichaam workout.\u003c\/p\u003e\u003cbr\u003e\u003ch2\u003eVoordelen van instelbare hoeken\u003c\/h2\u003e\u003cp\u003eDoor de kleurgecodeerde posities kun je met één board verschillende spiergroepen trainen. Elke kleur staat voor een specifieke hoek zodat je gericht werkt aan borst, schouders, triceps of rug.\u003c\/p\u003e\u003cbr\u003e\u003ch2\u003eGebruiksgemak en transport\u003c\/h2\u003e\u003cp\u003eHet board is inklapbaar en daardoor compact mee te nemen en op te bergen. De rubberen onderzijde voorkomt wegglijden, terwijl de handgrepen zorgen voor een stevige grip tijdens je training.\u003c\/p\u003e\u003cbr\u003e\u003ch2\u003eSpecificaties\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eModelnaam: PU12\u003c\/li\u003e\n\u003cli\u003eMateriaal: ABS, rubber\u003c\/li\u003e\n\u003cli\u003eAfmetingen: 64 x 20 cm\u003c\/li\u003e\n\u003cli\u003eDikte: 1,8 cm\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"HMS Fitness","offers":[{"title":"Default Title","offer_id":64738490384733,"sku":"17-45-042","price":18.1,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1046\/2013\/0653\/files\/1_17-45-042-1_126627544212733303771416_3b706f99-59fc-4b78-a2d1-55952d2ec3cc.png?v=1779196613"},{"product_id":"hms-parallettes-set-van-2-zwart","title":"HMS Parallettes - Set of 2 - Black","description":"\u003cp\u003eMet de \u003cstrong\u003epush-up bars van HMS\u003c\/strong\u003e haal je professionele oefenstangen in huis voor een effectieve workout met je eigen lichaamsgewicht.\u003c\/p\u003e\u003cbr\u003e\u003ch2\u003eVeelzijdige training voor kracht en balans\u003c\/h2\u003e\u003cp\u003eDe push-up bars maken diverse oefeningen mogelijk, zoals push-ups, dips en handstanden. Door alleen je lichaamsgewicht te gebruiken, ontwikkel je kracht, uithoudingsvermogen en motorische coördinatie. Dit materiaal is ideaal voor sporters van alle leeftijden, aangezien er geen extra gewichten nodig zijn.\u003c\/p\u003e\u003cbr\u003e\u003ch2\u003eComfortabele en eenvoudige toepassing\u003c\/h2\u003e\u003cp\u003eDankzij het lichte gewicht en de compacte afmetingen neem je de stangen gemakkelijk mee en berg je ze eenvoudig op. De stevige stalen constructie biedt stabiliteit tijdens elke oefening en is onderhoudsvriendelijk.\u003c\/p\u003e\u003cbr\u003e\u003ch2\u003eSpecificaties\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eModelnaam: PW10\u003c\/li\u003e\n\u003cli\u003eMateriaal: staal\u003c\/li\u003e\n\u003cli\u003eAfmetingen: 60 x 36 x 30 cm\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"HMS Fitness","offers":[{"title":"Default Title","offer_id":64738490941789,"sku":"17-45-009","price":31.4,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1046\/2013\/0653\/files\/1_pw10-maxi-01_126627063338789337873539_5444a44c-3049-4f62-a091-29dce0428dc1.jpg?v=1779196613"},{"product_id":"hms-10-in-1-push-up-board-including-push-up-bars-red","title":"HMS 10-in-1 Push Up Board including Push-up Bars - Red","description":"\u003cp\u003eOntdek de \u003cstrong\u003eHMS 10-in-1 Push Up Board\u003c\/strong\u003e, een veelzijdig trainingsbord waarmee je gericht je bovenlichaam traint.\u003c\/p\u003e\u003cbr\u003e\u003ch2\u003eCompleet kracht- en spiertraining\u003c\/h2\u003e\u003cp\u003eMet de PU10 Multi kun je push-ups uitvoeren in verschillende hoeken, waardoor je telkens andere spieren aanspreekt. Door de kleuraanduiding kies je eenvoudig welke spiergroep je wilt trainen: schouders, triceps, borst of rug. Zo ontwikkel je je spieren op een gevarieerde en effectieve manier.\u003c\/p\u003e\u003cbr\u003e\u003ch2\u003eGemakkelijk in gebruik en veelzijdig inzetbaar\u003c\/h2\u003e\u003cp\u003eHet lichte ontwerp en de antisliprubber aan de onderzijde zorgen voor stabiliteit tijdens je workout. De handgrepen bieden een stevige grip, zowel binnen als buiten. Dankzij het compacte formaat berg je het bord moeiteloos op of neem je het mee naar de sportschool of buiten toe.\u003c\/p\u003e\u003cbr\u003e\u003ch2\u003eSpecificaties\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eModelnaam: PU10R\u003c\/li\u003e\n\u003cli\u003eMateriaal: ABS, rubber\u003c\/li\u003e\n\u003cli\u003eAfmetingen: 60 x 18,3 x 1,9 cm\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"HMS Fitness","offers":[{"title":"Default Title","offer_id":64738491629917,"sku":"17-45-040","price":13.21,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1046\/2013\/0653\/files\/1_17-45-040-1_126627544200052539440625_08d1cc2b-7349-4c5c-9d1e-0c1410240f6b.png?v=1779196622"},{"product_id":"hms-10-in-1-push-up-board-including-push-up-bars-black","title":"HMS 10-in-1 Push Up Board including Push-up Bars - Black","description":"\u003cp\u003eOntdek de \u003cstrong\u003eHMS 10-in-1 Push Up Board\u003c\/strong\u003e, een veelzijdig board waarmee je gericht verschillende spiergroepen traint.\u003c\/p\u003e\u003cbr\u003e\u003ch2\u003eVeelzijdige training voor het bovenlichaam\u003c\/h2\u003e\u003cp\u003eMet de verstelbare handgrepen voer je push-ups uit onder verschillende hoeken, waardoor je telkens een andere spiergroep activeert. Dankzij de kleurgecodeerde posities train je borst, triceps, schouders en rug op een effectieve en afwisselende manier.\u003c\/p\u003e\u003cbr\u003e\u003ch2\u003eGebruiksgemak en stabiliteit\u003c\/h2\u003e\u003cp\u003eDe antisliprubberlagen aan de onderzijde voorkomen wegglijden, terwijl de handgrepen bekleed zijn voor een stevige grip. 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