{"title":"Hand, wrist \u0026 finger trainers","description":null,"products":[{"product_id":"virtufit-adjustable-grip-srength-trainer-5-to-20-kg","title":"VirtuFit Adjustable Grip Srength Trainer - 5 to 20 kg","description":"\u003cp\u003e\u003c\/p\u003e\u003cp\u003eImprove your grip and strengthen your hand and arm muscles with the VirtuFit Adjustable Hand Squeezer. This compact squeeze phalter is perfect to take anywhere, so you can exercise on the go or at work. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch3\u003eAdjustable from 5 to 20 kg\u003c\/h3\u003e.\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThe VirtuFit Adjustable Hand Squeezer is, as the name implies, adjustable. This means that you can choose the resistance yourself. In the case of this knee press, you can choose from a resistance of 5 to 20 kilograms. Are you just starting to work out? Then we recommend you start at the lowest resistance. As your hand and arm muscles get stronger, you can increase the resistance and the number of reps.\u003c\/p\u003e.\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch3\u003eBenefits of hand training with a hand squeeze\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eImproving your grip and making your muscles stronger can be of great benefit to specific sports and professional groups. Think of mountain climbers, tennis players and strength athletes. But what about everyday activities, such as lifting a heavy grocery bag? By working out with this hand squeezer from VirtuFit, you'll find that it becomes easier to pick things up, push and apply force.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch3\u003e\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003ch3\u003eVirtuFit\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThe Dutch fitness brand VirtuFit guarantees excellent quality. The fitness machines and fitness equipment are manufactured from quality materials and, in addition, much attention is paid to ease of use, design and extensive functionality.\u003c\/p\u003e","brand":"VirtuFit","offers":[{"title":"Default Title","offer_id":64700828909917,"sku":"VF03030","price":6.53,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1046\/2013\/0653\/files\/1_1203268264095842k0o647ynogr7t8rhcmdnheight640_6945013807444_2b83e96e-ad8d-47e6-9daa-ca2eea39e41d.png?v=1779197146"},{"product_id":"virtufit-grip-strength-trainer-pvc-set-black","title":"VirtuFit Grip Strength Trainer - PVC - Set - Black","description":"\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWith the VirtuFit Hand Squeezers, you strengthen your hands, grip and forearms. Tighten the muscle in your forearm by squeezing the squeeze phalter with one hand. This muscle provides the force with which you squeeze and the endurance of your grip.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThese squeeze dumbbells are important for sports where grip plays an important role like mountaineering, tennis, baseball etc. The pinch dumbbells are practical and you can take them anywhere. The ergonomic ribbed shape makes it easy to apply force with your palm and fingers.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eYou can train with two different dumbbells at the same time, or you can make the exercise easy by squeezing a dumbbell halfway with two hands and train only with the last part of the movement. Or keep the dumbbells squeezed shut by training your endurance.\u003c\/p\u003e","brand":"VirtuFit","offers":[{"title":"Default Title","offer_id":64701575299421,"sku":"VF03017","price":5.74,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1046\/2013\/0653\/files\/1_virtufit-knijphalters-set-boven_2520011978083_c180822d-6596-4e41-a091-714ab41f7743.jpg?v=1778843061"},{"product_id":"virtufit-grip-strength-trainer-foam-set-black","title":"VirtuFit Grip Strength Trainer - Foam - Set - Black","description":"\u003cp\u003e\u003c\/p\u003e\u003cp\u003eStrengthen your hands, grip and forearm with the VirtuFit Foam Hand Squeezers. Squeeze dumbbells are important for sports where grip is an important component. Think mountain climbing, baseball and tennis, as well as fitness exercises such as deadlifts, pull-ups and chin-ups. In addition, a good grip is useful in everyday activities, such as moving a couch or lifting groceries.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch3\u003eIncreased grip and endurance\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eBy using hand squeezes regularly, you train the muscles in your hands and forearm and create more grip. At the same time, you also work on your endurance, which comes in handy in your daily life. To make the best use of the pegs, alternate your exercises. By squeezing one peg with both hands, you make your exercises lighter. You can also choose to practice only the last part of the squeeze with one hand. Another option is to squeeze the hand squeezers completely shut and hold this for as long as possible. This will increase your stamina.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch3\u003eComfortable handles\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThe VirtuFit Foam Hand Squeezers feature a thick foam layer for a comfortable grip. This trains more pleasantly and you will keep up your exercises longer.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch3\u003eVirtuFit\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThe Dutch fitness brand VirtuFit guarantees excellent quality. The fitness equipment and fitness products are manufactured from quality materials and, in addition, much attention is paid to ease of use, design and extensive functionality.\u003c\/p\u003e","brand":"VirtuFit","offers":[{"title":"Default Title","offer_id":64701575364957,"sku":"VF03022","price":4.05,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1046\/2013\/0653\/files\/1_virtufit-knijphalter-5255_13757512575444_784525cc-8561-4f48-9a41-783f2e513817.jpg?v=1778843064"},{"product_id":"virtufit-wrist-roller","title":"VirtuFit Wrist Roller","description":"\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThe VirtuFit Pro Wrist Roller is a highly effective tool to train your forearms. This professional wrist roller has a loadable weight of up to 25 kg and can therefore be loaded with multiple heavy weight weight plates to make your workout more powerful than ever before.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch3\u003eIn a nutshell.\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThe VirtuFit Pro Wrist Roller in brief:\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eFor arms, wrists and hands\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eCan be weighted with weight plates up to 25 kg\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eSuitable for 30 and 50 mm weight plates\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eCord length: 131 cm\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eExclusive weight plate\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch3\u003eTrain your arms, wrists and hands\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eLoad the bottom section of the VirtuFit Pro Wrist Roller with one or more weight plates and you are ready to start your workout. By turning the forearm trainer toward you, roll up the cord and slowly \"hoist\" the weight upward. By regularly making this rolling motion with your hands, you not only train your forearms, but also your wrists and hands.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch3\u003eMaximum load 25 kg\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis forearm trainer from VirtuFit has a loadable weight of 25 kg and is suitable for weight plates with a bore of both 30 and 50 mm. The rope of the wrist roller has a length of 131 cm.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch3\u003eVirtuFit\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThe Dutch fitness brand VirtuFit guarantees excellent quality. The fitness equipment and fitness products are manufactured from quality materials and, in addition, much attention is paid to ease of use, design and extensive functionality.\u003c\/p\u003e","brand":"VirtuFit","offers":[{"title":"Default Title","offer_id":64701588013405,"sku":"VF02062","price":12.31,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1046\/2013\/0653\/files\/1_vf02062-pro-wrist-roller-4711_3157514427956_26be46bb-d2e8-43e6-a8fb-0ce3619b5c62.jpg?v=1778843232"},{"product_id":"virtufit-adjustable-grip-srength-trainer-10-to-40-kg","title":"VirtuFit Adjustable Grip Srength Trainer - 10 to 40 kg","description":"\u003cp\u003e\u003c\/p\u003e\u003cp\u003eImprove your grip and strengthen your hand and arm muscles with the VirtuFit Adjustable Hand Squeezer. This compact squeeze phalter is perfect to take anywhere, so you can exercise on the go or at work. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch3\u003eAdjustable from 10 to 40 kg\u003c\/h3\u003e.\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThe VirtuFit Adjustable Hand Squeezer is, as the name implies, adjustable. This means that you can choose the resistance yourself. In the case of this knee press, you can choose from a resistance of 10 to 40 pounds. Are you just starting to work out? Then we recommend you start at the lowest resistance. As your hand and arm muscles get stronger, you can increase the resistance and number of reps.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch3\u003eBenefits of hand training with a hand squeeze\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eImproving your grip and making your muscles stronger can be of great benefit to specific sports and professional groups. Think of mountain climbers, tennis players and strength athletes. But what about everyday activities, such as lifting a heavy grocery bag? By working out with this hand squeezer from VirtuFit, you'll find that it becomes easier to pick things up, push and apply force.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch3\u003eVirtuFit\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThe Dutch fitness brand VirtuFit guarantees excellent quality. The fitness machines and fitness equipment are manufactured from quality materials and, in addition, much attention is paid to ease of use, design and extensive functionality.\u003c\/p\u003e","brand":"VirtuFit","offers":[{"title":"Default Title","offer_id":64727008575837,"sku":"VF03031","price":4.05,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1046\/2013\/0653\/files\/1_1203268264095840qttwwdlqzjqrnxztlfntheight640_6945013807465_e0079435-2fdf-4330-93e4-ad980eb4e8e0.png?v=1779101341"},{"product_id":"gymstick-adjustable-hand-gripper","title":"Gymstick Adjustable Hand Gripper","description":"\u003cp\u003eGrip is het vermogen om een object vast te houden. Een sterke grip is van groot belang binnen de krachtsport. Je kunt immers tijdens bijvoorbeeld de deadlift geen maximale kracht uitoefenen als je de stang niet meer kunt vasthouden en deze uit je handen glipt. Hetzelfde kan gezegd worden voor bijvoorbeeld 'verzwaard' optrekken. Daarnaast is een sterke grip van groot belang voor de ontwikkeling van kracht in je bovenlichaam. Het gebruiken van de \u003cstrong\u003eGymstick verstelbare Handknijper\u003c\/strong\u003e is de ideale manier om je hand en onderarm grip kracht aanzienlijk te versterken. Het is ook ideaal voor sporters waarbij grip kracht essentieel is zoals bergbeklimmers, honkballers, turners, tennisers, krachtsporters, etc. \u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\u003ch2\u003eWeerstand\u003c\/h2\u003e\u003cp\u003eDe weerstand is gemakkelijk te verstellen zodat iedereen op zijn eigen niveau kan trainen. De handknijper is verkrijgbaar in 2 varianten: Strong en Light. Strong geeft een weerstand van 10 tot 40 kg. Light geeft een weerstand van 5 tot 20 kg.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\u003ch2\u003eGymstick\u003c\/h2\u003e\u003cp\u003eGymstick is een kwaliteitsmerk uit Finland. De fitnessartikelen zijn ontwikkeld door personal trainers en er is daardoor veel aandacht besteed aan de kwaliteit, gebruikersgemak en doeltreffendheid van de fitnessartikelen. Simpel en effectief!\u003c\/p\u003e\u003cp\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Gymstick","offers":[{"title":"Default Title","offer_id":64738543796573,"sku":null,"price":0.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1046\/2013\/0653\/files\/1_61055-l_3170011337522_6d739bf1-bd29-4a56-a94c-a8c65753b930.jpg?v=1779197242"}],"url":"https:\/\/fitnessbenelux.nl\/en\/collections\/hand-pols-en-vingertrainers.oembed","provider":"Fitness Benelux","version":"1.0","type":"link"}