{"title":"Cable crossovers","description":null,"products":[{"product_id":"hms-ares-pro-cable-station-home-gym","title":"HMS Ares Pro Cable Station - Home Gym","description":"\u003cp\u003e\u003c\/p\u003e\u003cp\u003eLa \u003cb\u003eHMS Ares Pro station � c�bles\u003c\/b\u003e est un cadre � c�bles fonctionnel avanc�, d�velopp� pour les athl�tes, les coachs personnels et les utilisateurs exigeants qui attendent fiabilit�, fluidit� et polyvalence. Cet appareil multifonction moderne est id�al aussi bien pour les salles de sport commerciales que pour les studios de personal training.\u003c\/p\u003e\u003cbr\u003e\u003ch2\u003eEntra�nement polyvalent\u003c\/h2\u003e\u003cp\u003eLe cadre � c�bles permet des dizaines d�exercices, allant de la musculation classique � l�entra�nement fonctionnel et de stabilit�. Gr�ce au syst�me � 180� et � la num�rotation claire sur les guides en acier, les poulies s�adaptent rapidement � votre taille et au type d�exercice. Ainsi, l�ARES PRO est parfaite pour un entra�nement full body complet: dos, poitrine, �paules, bras, jambes et muscles profonds du core.\u003c\/p\u003e\u003cbr\u003e\u003ch2\u003eDesign moderne et pr�cision\u003c\/h2\u003e\u003cp\u003eLa structure de l�ARES PRO est soigneusement finie avec des capots m�talliques, de l�aluminium premium et de l�acier inoxydable bross�. Cela prot�ge les m�canismes et souligne l�apparence professionnelle. Les roues de guidage int�gr�es assurent un r�glage fluide de la hauteur et les poign�es en caoutchouc offrent une prise ergonomique et s�re.\u003c\/p\u003e\u003cbr\u003e\u003ch2\u003eSyst�me de poulies et piles de poids\u003c\/h2\u003e\u003cp\u003eLe cadre est �quip� de deux piles de poids ind�pendantes de 90 kg chacune, r�glables par paliers de 4,5 kg � l�aide de broches magn�tiques pour un ajustement rapide et pr�cis de la charge. Les poulies en aluminium et les c�bles de haute qualit� garantissent des mouvements fluides, m�me lors d�exercices dynamiques. Le syst�me offre 35 r�glages de hauteur et une rotation � 180� des poign�es.\u003c\/p\u003e\u003cbr\u003e\u003ch2\u003eAccessoires inclus\u003c\/h2\u003e\u003cp\u003eL�ARES PRO est livr�e avec un ensemble complet d�accessoires, afin de pouvoir suivre n�importe quel programme d�entra�nement:\u003c\/p\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003ePoign�es en D (paire)\u003c\/li\u003e\n\u003cli\u003eCorde triceps\u003c\/li\u003e\n\u003cli\u003eSangle de cheville et de poignet\u003c\/li\u003e\n\u003cli\u003eLongue barre droite\u003c\/li\u003e\n\u003cli\u003eLongue barre curl\u003c\/li\u003e\n\u003cli\u003eCrochets pour le rangement des accessoires\u003c\/li\u003e\n\u003cli\u003eSupport int�gr� pour tablette et t�l�phone\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eTous les accessoires disposent de leur propre emplacement de rangement dans le cadre, ce qui permet de garder l�espace d�entra�nement ordonn�.\u003c\/p\u003e\u003cbr\u003e\u003ch2\u003eStation de traction multi-grip\u003c\/h2\u003e\u003cp\u003eLa barre de traction multi-grip int�gr�e offre plusieurs options de prise: �troite, large, neutre, under\/over, parall�le, mixte et traction � un bras. Ainsi, l�ARES PRO remplace plusieurs appareils et accessoires, tout en �conomisant de l�espace dans votre salle de sport.\u003c\/p\u003e\u003cbr\u003e\u003ch2\u003eS�curit� et facilit� d�utilisation\u003c\/h2\u003e\u003cp\u003eLe cadre est �quip� de plusieurs syst�mes de s�curit�:\u003c\/p\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003eProtection contre les points de pincement des c�bles\u003c\/li\u003e\n\u003cli\u003eAbsorption des chocs au niveau des piles de poids\u003c\/li\u003e\n\u003cli\u003eProtection antid�rapante du sol\u003c\/li\u003e\n\u003cli\u003eStabilit� suppl�mentaire gr�ce � une base large\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eL�ARES PRO combine ergonomie, design moderne et durabilit�, et convient aux salles de sport commerciales, aux studios de personal training et aux home gyms avanc�es.\u003c\/p\u003e\u003cbr\u003e\u003ch2\u003eSp�cifications\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eDimensions: 110 x 141 x 215 cm\u003c\/li\u003e\n\u003cli\u003eDistance entre les montants: 113 cm\u003c\/li\u003e\n\u003cli\u003eSection du profil: 50 x 50 x 2 mm\u003c\/li\u003e\n\u003cli\u003ePiles de poids: 2 x 90 kg (r�glables par paliers de 4,5 kg)\u003c\/li\u003e\n\u003cli\u003eR�glage en hauteur des poulies: 35 niveaux (environ 4,5 cm par niveau)\u003c\/li\u003e\n\u003cli\u003eDiam�tre de la barre de traction: 3,1 cm\u003c\/li\u003e\n\u003cli\u003eSupport tablette et t�l�phone inclus\u003c\/li\u003e\n\u003cli\u003eRapport de c�ble: 1:2\u003c\/li\u003e\n\u003cli\u003ePoids maximal de l�utilisateur: 160 kg\u003c\/li\u003e\n\u003cli\u003ePoids total: 311,7 kg\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"HMS Fitness","offers":[{"title":"Default Title","offer_id":64700578595165,"sku":"17-51-111","price":2478.51,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1046\/2013\/0653\/files\/1_ares-pro-maxi-01_126625669443870656902485_71be83ab-2b3c-4e75-a0d3-48e7890ad46b.jpg?v=1780063295"},{"product_id":"hms-ares-1-functional-trainer-cable-crossover","title":"HMS Ares 1 Functional Trainer - Cable Crossover","description":"\u003cp\u003eOntdek de \u003cstrong\u003eAres 1 Functional Trainer\u003c\/strong\u003e, jouw multifunctionele krachtstation voor een complete training van alle spiergroepen.\u003c\/p\u003e\u003cbr\u003e\u003ch2\u003eVeelzijdige workout met functionele trainer\u003c\/h2\u003e\u003cp\u003eMet de Ares 1 Functional Trainer voer je een onbeperkt aantal oefeningen uit, van kabelcrossover tot pull-ups. Dankzij de verstelbare lifts en 2x90 kg gewichtsstapels pas je de weerstand eenvoudig aan jouw niveau aan en train je zowel kracht als stabiliteit.\u003c\/p\u003e\u003cbr\u003e\u003ch2\u003eComfortabel en praktisch in gebruik\u003c\/h2\u003e\u003cp\u003eDe ergonomische vorm en soepel lopende katrollen zorgen voor een natuurlijke beweging en extra comfort. Door het compacte ontwerp vind je zelfs in kleinere ruimtes een plek voor dit station. Een pull-up bar met meerdere gripopties maakt het mogelijk om rug- en buikspieroefeningen af te wisselen.\u003c\/p\u003e\u003cbr\u003e\u003ch2\u003eSpecificaties\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eModelnaam: Ares 1\u003c\/li\u003e\n\u003cli\u003eAfmetingen: 120 x 174 x 220 cm\u003c\/li\u003e\n\u003cli\u003eDikte frame: 2 mm\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"HMS Fitness","offers":[{"title":"Default Title","offer_id":64701595418973,"sku":"17-51-102","price":2065.29,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1046\/2013\/0653\/files\/1_17-51-102-1_126627588137651498166203_1769a117-4927-4634-875a-99ef3635dae2.png?v=1780064747"},{"product_id":"hms-tryton-cable-crossover-met-smith-machine","title":"HMS Tryton Cable Crossover met Smith Machine","description":"\u003cp\u003eOntdek het \u003cstrong\u003eTryton trainingsstation met Smith machine\u003c\/strong\u003e, een geavanceerd multifunctioneel oefentoestel voor professioneel gebruik.\u003c\/p\u003e\u003cbr\u003e\u003ch2\u003eVeelzijdige krachttraining met vrije bewegingsbaan\u003c\/h2\u003e\u003cp\u003eDankzij de innovatieve 3D Smith machine beweeg je niet alleen verticaal, maar ook voor- en achterwaarts. Hierdoor voer je functionele oefeningen uit die meerdere spiergroepen aanspreken en je coördinatie en stabiliteit verbeteren.\u003c\/p\u003e\u003cbr\u003e\u003ch2\u003eGebruiksgemak en robuuste veiligheid\u003c\/h2\u003e\u003cp\u003eHet station heeft twee stapels van elk 90 kg, een pull-up bar met 21 gripopties en 12 vergrendelhaken voor de stang. De stevige Q235 staalconstructie is vloerbevestigbaar en biedt maximale stabiliteit, ook bij intensief gebruik.\u003c\/p\u003e\u003cbr\u003e\u003ch2\u003eSpecificaties\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eStapelgewicht: 2 x 90 kg\u003c\/li\u003e\n\u003cli\u003eAantal vergrendelhaken: 12\u003c\/li\u003e\n\u003cli\u003eMateriaal: Q235 staal\u003c\/li\u003e\n\u003cli\u003eVloerbevestiging: ja\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"HMS Fitness","offers":[{"title":"Default Title","offer_id":64701595582813,"sku":"17-51-127","price":4957.85,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1046\/2013\/0653\/files\/1_tryton-maxi-01_126627550832820605479855_acd9858b-3439-4d77-a89d-d67d8d3bf9f0.jpg?v=1780064749"},{"product_id":"virtufit-pl100-single-pulley-station","title":"VirtuFit PL100 Single Pulley Station","description":"\u003cp\u003e\u003c\/p\u003e\u003cp\u003eAchieve your fitness goals faster with the \u003cstrong\u003eVirtuFit PL100 Single Pulley Station\u003c\/strong\u003e, which offers a range of options for an effective and varied workout. This versatile machine allows you to train your entire body, focusing on strength and muscle building. Thanks to its robust construction and ease of use, you bring a power station into your home that takes your training to the next level.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003e\u003c\/p\u003e\u003ch2\u003eThe VirtuFit PL100 Single Pulley Station at a glance:\u003c\/h2\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cli\u003eCompact dimensions: 54 x 51 x 210 cm\u003c\/li\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cli\u003eStrong and powder-coated steel frame\u003c\/li\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cli\u003e75 kg weight stack\u003c\/li\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cli\u003eAdjustable in 2.5 kg increments\u003c\/li\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cli\u003eIncludes two handles\u003c\/li\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cli\u003ePulleys with ball bearings\u003c\/li\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cli\u003eChrome guide rod\u003c\/li\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cli\u003eFlexible resistance ratio of 2:1 and 1:1\u003c\/li\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cp\u003e\u003c\/p\u003e\u003ch2\u003eVersatile training options\u003c\/h2\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThe VirtuFit PL100 Single Pulley Station provides you with the functional tools to make your workouts versatile and varied. Easily perform exercises such as tricep extensions, bicep curls, cable rows, and cable kickbacks. With \u003cstrong\u003e17 adjustable positions\u003c\/strong\u003e, you can modify the height for optimal muscle activation, allowing you to train different muscle groups from various angles.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eAdditionally, when using a single handle, the VirtuFit PL100 offers a \u003cstrong\u003e2:1 resistance ratio\u003c\/strong\u003e, where every 2.5 kg on the weight stack provides 1.25 kg of resistance. When using two handles, the machine provides a \u003cstrong\u003e1:1 resistance ratio\u003c\/strong\u003e, meaning every 2.5 kg added to the weight stack corresponds directly to 2.5 kg of resistance. The small \u003cstrong\u003e2.5 kg step increments\u003c\/strong\u003e allow for precise resistance adjustments, enabling you to tailor your workouts to your goals. Whether you want to strengthen your arms, shoulders, back, chest, or legs, the VirtuFit PL100 provides the flexibility to customize your training exactly to your needs.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003e\u003c\/p\u003e\u003ch2\u003eRobust and durable construction\u003c\/h2\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThe VirtuFit PL100 is built to last. Its sturdy steel frame ensures stability, even during intense workouts. For extra stability, we recommend mounting the pulley to the wall. The \u003cstrong\u003echrome guide rod\u003c\/strong\u003e and \u003cstrong\u003eball-bearing pulleys\u003c\/strong\u003e contribute to smooth operation. The protective cover adds extra durability, and the \u003cstrong\u003escratch-resistant powder coating\u003c\/strong\u003e keeps the machine in top condition, even with daily use.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003e\u003c\/p\u003e\u003ch2\u003eExpansion options\u003c\/h2\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWith the VirtuFit PL100, you have everything you need for a complete workout in your home gym. Combine it with VirtuFit accessories such as an adjustable workout bench, a biceps\/triceps bar, or a lat pulldown bar. These accessories provide extra variety and allow you to target specific muscle groups more effectively.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003e\u003c\/p\u003e\u003ch2\u003ePopular exercises\u003c\/h2\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cli\u003eTriceps pushdowns – Train your triceps intensively with full control over resistance and motion.\u003c\/li\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cli\u003eBiceps curls – Isolate and strengthen your biceps with more control than traditional dumbbells.\u003c\/li\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cli\u003eCable rows – Strengthen your back muscles by varying grip and angles.\u003c\/li\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cli\u003eShoulder lateral raises – Develop your shoulder muscles with more effective activation using the cable.\u003c\/li\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cli\u003eCable kickbacks – Strengthen your glutes by precisely controlling resistance and training angle.\u003c\/li\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cp\u003e\u003c\/p\u003e\u003ch2\u003eVirtuFit\u003c\/h2\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThe Dutch fitness brand VirtuFit guarantees excellent quality. Its fitness equipment and accessories are made from high-quality materials and focus on ease of use, design, and functionality.\u003c\/p\u003e","brand":"VirtuFit","offers":[{"title":"Default Title","offer_id":64727559012701,"sku":"VF02137","price":701.65,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1046\/2013\/0653\/files\/1_vf02137-pl100-a_126627550779607654999251_a8b38bcb-5d82-4c9a-a512-b1f85c777789.jpg?v=1780063122"},{"product_id":"virtufit-cc100-cable-crossover-double-action-pulley","title":"VirtuFit CC100 Cable Crossover - Double Action Pulley","description":"\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWith the VirtuFit CC100 Cable Crossover, you can create your own workout space at home. This versatile strength station offers a wide range of exercises to help you focus on building muscle. Whether you want to train your chest, back, legs, or arms, the VirtuFit Cable Crossover provides everything you need to work on your strength efficiently and effectively.\u003c\/p\u003e\u003cbr\u003e \u003ch2\u003eThe VirtuFit CC100 in brief:\u003c\/h2\u003e \u003cul\u003e \u003cli\u003e2 x 75 kg weight stack \u003c\/li\u003e\n\u003cli\u003e11 Adjustable pulley heights \u003c\/li\u003e\n\u003cli\u003eBuilt-in chin-up bars with multiple grip styles \u003c\/li\u003e\n\u003cli\u003eResistance ratio 2:1 \u003c\/li\u003e\n\u003cli\u003eStrong and powder-coated steel frame \u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e \u003ch2\u003eFlexible training options\u003c\/h2\u003e \u003cp\u003eWith the VirtuFit CC100, you have everything you need for a versatile strength workout. You can perform a wide range of exercises, such as bicep curls, tricep extensions, flys, and cable kickbacks, allowing you to target both your upper and lower body effectively. Additionally, the station includes built-in chin-up bars with multiple grip options, ideal for strengthening your back and arm muscles in various ways. These grips have a maximum load capacity of 150kg. The adjustable pulley, easily operated with a side knob, offers 11 different height positions, making it easy to switch between exercises and train optimally.\u003c\/p\u003e\u003cbr\u003e \u003ch2\u003eStable and strong construction\u003c\/h2\u003e \u003cp\u003eThe VirtuFit cable crossover is made from high-quality steel, ensuring a robust and durable construction that provides stability during intense workouts. The sturdy frame remains stable even during heavy exercises like squats and chin-ups. The construction is powder-coated, not only giving it a sleek and professional look but also protecting it from wear and corrosion. As a result, the strength station stays in top condition, even with daily use.\u003c\/p\u003e\u003cbr\u003e \u003ch2\u003eExpansion options\u003c\/h2\u003e \u003cp\u003eWith VirtuFit accessories, you can add even more variety to your workouts, allowing you to perform a wider range of exercises. Consider combining a Lat Pull Down Bar, triceps rope, or an adjustable workout bench with the VirtuFit CC100 to fully customize your home gym to suit your personal fitness goals. These additional accessories give you the ability to train specific muscle groups more effectively and make your routine more challenging.\u003c\/p\u003e\u003cbr\u003e \u003ch2\u003ePopular exercises\u003c\/h2\u003e \u003cp\u003eThe VirtuFit CC100 Cable Crossover offers a wide range of exercises that target various muscle groups, making it an extremely versatile device for both beginners and advanced athletes. The adjustable pulleys allow for height variation, meaning you can use different angles and movements to train specific muscles more effectively. Some popular exercises you can perform include:\u003c\/p\u003e \u003cul\u003e \u003cli\u003eChest Flys – Aimed at strengthening the chest muscles, with the ability to adjust angles to target the upper, middle, and lower parts of the chest. \u003c\/li\u003e\n\u003cli\u003eTriceps Pushdowns – Ideal for intensely targeting the triceps, with the adjustable pulley allowing you to change resistance and movement angle. \u003c\/li\u003e\n\u003cli\u003eBiceps Curls – An effective way to isolate and strengthen the biceps, providing more control over the range of motion than traditional weights. \u003c\/li\u003e\n\u003cli\u003eCable Rows – Perfect for training the back muscles, particularly the lats and trapezius, with grip variations to activate different parts of the back. \u003c\/li\u003e\n\u003cli\u003eShoulder Lateral Raises – Focused on developing the shoulder muscles, with the adjustable pulley heights allowing you to train the deltoids from various angles. \u003c\/li\u003e\n\u003cli\u003eCable Squats – By using a lower cable, you can add extra resistance to traditional squats, helping to strengthen the legs, glutes, and core. \u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003eWith the VirtuFit CC100, you can perform a full-body workout, targeting every muscle group with adjustable settings for focused and efficient training. This makes it an essential piece of equipment for anyone looking to expand their home gym with functional strength training.\u003c\/p\u003e\u003cbr\u003e \u003ch2\u003eVirtufit\u003c\/h2\u003e \u003cp\u003eThe Dutch fitness brand VirtuFit guarantees excellent quality. The fitness equipment and accessories are made from high-quality materials, and great attention is paid to user-friendliness, design, and extensive functionalities.\u003c\/p\u003e","brand":"VirtuFit","offers":[{"title":"Default Title","offer_id":64727706009949,"sku":"VF02126","price":825.62,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1046\/2013\/0653\/files\/1_vf02126-cc100-render-b_4438765062644_e9d918ac-4797-4990-8a00-0bcc02219440.jpg?v=1780063414"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1046\/2013\/0653\/collections\/Virtufit_Cable_Crossovers_Shopify.png?v=1781252692","url":"https:\/\/fitnessbenelux.nl\/en\/collections\/cable-crossovers.oembed","provider":"Fitness Benelux","version":"1.0","type":"link"}